Lau Ciocan – Medium

Lau Ciocan

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Change Becomes You

Why it doesn’t matter where I’m from

‘Where are you from?’ is a question I get asked frequently here in London, sometimes a few times a week. I can’t fail to notice that this…

Nov 1, 2023

Why it doesn’t matter where I’m from

Nov 1, 2023

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Change Becomes You

Mental Health is Wealth

Five easily applicable tips how to look after your mental health.

Apr 3, 2023

Mental Health is Wealth

Apr 3, 2023

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Change Becomes You

The Idea of Male Vulnerability Is So So So Ancient

Emotional vulnerability does not equate to softness.

Aug 10, 2021

The Idea of Male Vulnerability Is So So So Ancient

Aug 10, 2021

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Three reasons why mental health is wealth

Mental health problems can affect every aspect of our lives and can be experienced by anyone at any point in their life.

May 22, 2021

Three reasons why mental health is wealth

May 22, 2021

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Change Becomes You

The “joys” of migration

Photo of a British passport (source Unsplash)

Feb 9

The “joys” of migration

Feb 9

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Change Becomes You

Some food for thought — the relationship between food and mental health

A joint article with Becca Benning, Functional Health Coach & Nutrition Counsellor.

Oct 9, 2023

Some food for thought — the relationship between food and mental health

Oct 9, 2023

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Change Becomes You

The “Boys will be Boys” Mantra Is Obsolete

At the moment, masculinity is a work in progress.

Feb 23, 2023

The “Boys will be Boys” Mantra Is Obsolete

Feb 23, 2023

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Change Becomes You

It Takes a Village to Raise a Child

The power of community in children’s upbringing.

Feb 26, 2022

It Takes a Village to Raise a Child

Feb 26, 2022

The Gifts of Failure

We are more than a week into the New Year, and most of us will have made a few New Year resolutions, objectives, goals or whatever label…

Jan 12, 2022

The Gifts of Failure

Jan 12, 2022

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Change Becomes You

Is wellbeing for men?

The guest for my blog is Dr. Andy Parnham covering the topic of wellbeing.

Oct 13, 2021

Is wellbeing for men?

Oct 13, 2021

Lau Ciocan

Lau Ciocan

Founder of MAN - a shortlisted platform for the 'Best Men's Health Initiative' promoting healthy masculinities & men's mental health. manmentoring.org.uk

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