Mental Health is Wealth

Five easy tips on how to look after your mental health

Photo by Andre Styles on Unsplash

Good mental health is wealth, to be more precise.

But the opposite is true as well — poor mental health, especially at work, is denting employers’ resources and is detrimental to many of us. The latest evidence shows that mental ill-health costs UK employers ca. £56bn annually, with 17 million working days…