Lau Ciocan – Medium

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Lau Ciocan
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Change Becomes You

Why it doesn’t matter where I’m from

‘Where are you from?’ is a question I get asked frequently here in London, sometimes a few times a week. I can’t fail to notice that this…

2 min readNov 1, 2023

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Why it doesn’t matter where I’m from

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Lau Ciocan
in
Change Becomes You

Mental Health is Wealth

Five easily applicable tips how to look after your mental health.

3 min readApr 3, 2023

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Mental Health is Wealth

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Lau Ciocan
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Change Becomes You

The Idea of Male Vulnerability Is So So So Ancient

Emotional vulnerability does not equate to softness.

4 min readAug 10, 2021

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The Idea of Male Vulnerability Is So So So Ancient

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Lau Ciocan

Three reasons why mental health is wealth

Mental health problems can affect every aspect of our lives and can be experienced by anyone at any point in their life.

4 min readMay 22, 2021

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Three reasons why mental health is wealth

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Lau Ciocan
in
Change Becomes You

Some food for thought — the relationship between food and mental health

A joint article with Becca Benning, Functional Health Coach & Nutrition Counsellor.

6 min readOct 9, 2023

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Some food for thought — the relationship between food and mental health

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Lau Ciocan
in
Change Becomes You

The “Boys will be Boys” Mantra Is Obsolete

At the moment, masculinity is a work in progress.

2 min readFeb 23, 2023

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The “Boys will be Boys” Mantra Is Obsolete

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Lau Ciocan
in
Change Becomes You

It Takes a Village to Raise a Child

The power of community in children’s upbringing.

4 min readFeb 26, 2022

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It Takes a Village to Raise a Child

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Lau Ciocan

The Gifts of Failure

We are more than a week into the New Year, and most of us will have made a few New Year resolutions, objectives, goals or whatever label…

4 min readJan 12, 2022

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The Gifts of Failure

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Lau Ciocan
in
Change Becomes You

Is wellbeing for men?

The guest for my blog is Dr. Andy Parnham covering the topic of wellbeing.

4 min readOct 13, 2021

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Is wellbeing for men?

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Lau Ciocan
in
Change Becomes You

Three Things Stood Out in ‘Nowhere Special’ About Manhood

Nowhere special was rather special.

3 min readAug 24, 2021

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Three Things Stood Out in ‘Nowhere Special’ About Manhood

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Lau Ciocan

Lau Ciocan

Founder of MAN - a shortlisted platform for the 'Best Men's Health Initiative' promoting healthy masculinities & men's mental health. manmentoring.org.uk

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