Loneliness shouldn’t be a stigma

And 6 tips what to do about it

Lonely man — pexels.com/@alex-green

Loneliness is a killer. Recent studies show that it has similar effects on our health to smoking 15 cigarettes a day. That’s a lot of cigarettes for a non-smoker.

Like Covid-19 and its variants, loneliness doesn’t discriminate. It affects the old and the young, the wealthy and the poor, those who live alone or in community. It goes…